That extra hour of sleep you'll get in most parts of the country on Sunday might be restful, but the end of Daylight Saving Time could spell trouble for your body clock.
Saturday, October 31
When Clocks Change, Body May Need Time to Adjust
That extra hour of sleep you'll get in most parts of the country on Sunday might be restful, but the end of Daylight Saving Time could spell trouble for your body clock.
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Check out my post on http://acreativewriterinprogress.blogspot.com, it an article written for my Friday writing group. It's titled LBC-Emotions and Weather. I talk about the internal clock and how squirrels and porcupines in Alaska deal with the 82 days of 24 hours of sun. Plus how butterflies know when to fly south to Mexico.
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